My Coaching Framework

  • 1. Reflection

    Track your experience after implementation and reflect on how you felt before, during, and how you felt after

  • 2. Transformation

    Integrate the impactful changes and insights gained into your daily life

  • 3. Exploration

    Get clarity on where you are now, where you want to go, who you want to become and what is holding you back

  • 4. Aspiration

    Set your wellbeing, lifestyle or travel goal, intention, or aspiration

  • 5. Implementation

    Implement meaningful lifestyle changes or intentional travel plan

“To travel is to take a journey into yourself”

-Danny Kaye

Guided Transformation Coaching Methods:

  • Workshops covering topics relating to meaningful lifestyle design, intentional travel, and health and well-being mindset work

  • Budget-conscious programs designed to facilitate coaching delivery through a group format

  • Private and personalized individual coaching packages designed around your unique goals and needs

  • Ultra-personalized, private, intensive deep-dive days designed to stimulate higher-level discovery and transformation